Kathryn Kriitmaa is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology. She offers compassionate, evidence-based, and trauma informed online counselling/therapy based in Kelowna, BC. LGBTQ2S+ Affirming. Registration # 18764.
We all experience overwhelming emotions that we can’t make sense of, struggle with unhealthy outlets for emotional safety, have insecurities in our relationships when our needs don’t get met, and find it safer at times to hide our real selves from others.
Whatever type of therapy you seek, we will collaborate to expand your self-awareness, take intentional action towards your goals, and gently look inward to deeply nurture the parts of you that need healing. My approach is integrative and holistic, attending to your psychological, emotional, physical, and spiritual wellbeing.
I’ll bring empathy, a lot of compassion, and a bit of humour to our work together.
My practice is informed by current research in neurobiology, mindfulness, creativity, and resilience. I utilize both talk therapy and body-based interventions, depending on your needs and comfort. My work is client-centred, strengths-based, relational, and trauma-informed.
Peace, hope, and healing are possible with a little bit of guidance. I’m grateful that your search has led you here. It would be a great privilege to hear your story and to help you work through life’s inevitable challenges.
